With THE SHIFT, Tinx guides readers to a new way of thinking about life, love, happiness, and friendships—where dating evolves into an era of self-discovery and not just a means to an end, where sharing wisdom becomes a collective power, and where chaos turns into a source of creativity. Making small but mighty shifts in thinking can be a tool for personal growth that fuels you instead of fatigues you. The point is not to get to the end unscathed. The point is to know yourself, discover what fulfills you, and have fun along the way. With hilarious personal anecdotes—from the good to the bad—Tinx demonstrates how we can all learn to transform our approach to decision-making and relationships. For example, stop spiraling over some guy and worrying, “How do they feel about me?” Take a moment to ask yourself, “How do they make me feel?”

From lessons on how to dump with dignity to changing your scarcity mindset to understanding the Box Theory, this guide to simple but counterintuitive mental shifts will completely reframe your inner narrative, and help you better understand how to step into your power and own self-worth.